Last Sunday, after practice for my upcoming musical Fame #shamelesspromotion, me and my friends were hanging around Papaya minimart, and I found Natto! And being such a silly youth I am, I decided to make a Natto Challenge video with my friends and challenge them to finish the infamous fermented beans the result is this full of bleeps video :
Long story short, my friends hates me now, and i need to find new friends, anybody wanna be my friends? :'(
All the stinky-ness aside, I did some research on Natto, and boy am I glad to have finished all those beans! Because it really have a lot of health benefit! Let's get to know Natto shall we?
Natto is a Japanese traditional dish, made from soy beans fermented with Bacillus Subtilis it's a gram positive, catalese positive bacteria, which can be found in soil and also in our gastrointestinal, A.K.A our digestion system, so eating this will support our organs to work better on our digestion system! It's also rich in k2 vitamins that can help reduce bone loss during menopause on women until 80%, it also contains vitamin C which is good for our skin and immunity, it has lots of fiber too! I'm seriously going to start eating this more often, so far i can only found it at Papaya Minimart, and Kashiya restaurant in Little Tokyo which I will do the vlog later!
And I challenge all of you to eat this smelly dish full of vitamins!
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